Open House -- Free Classes! (Sep. 18, 9-12:30)

FREE CLASSES — September 18th! 9:00 – 12:30

Please come and join us for our open house and explore all The InnerSpace has to offer. Spread the word and come with friends, neighbors, and colleagues. Enjoy a free class and receive a special 10% off coupon from Sun and Ski Sports! Make sure to check out the The InnerSpace store for sale items and new students can sign up for a 30 day unlimited mat class pass for only $75.

Schedule of Events

9:00 – 10:00am Jivamukti Yoga

9:00 – 10:00am Pilates Chair Class (please sign up by emailing info@theinnerspace.net)

10:15 – 11:15 Pilates Mat Class

10:15 – 10:45 Qigong

11:30 – 12:30 Yoga Basics will Restore you! (30 min Basic Yoga & 30 min Restorative Yoga)

No need to sign up, except where indicated. Please bring a mat if you have one, but we do have some extras.

We look forward to seeing you!

Jivamukti Yoga: Focus of the Month (Jan '11)

Three Steps

My first real spiritual teacher was an alchemist. By “real spiritual teacher” I mean that he consciously gave me teachings and practices to help me understand the spiritual principles underlying all of existence. By “alchemy” I mean the ancient practice of transforming the ordinary into the extraordinary. My teacher was a photographer by profession and his knowledge of chemistry was not only practical but metaphysical as well. I initially came to him because I wanted to know the cause of physical matter: what makes form form? Under his tutelage I studied the basic building blocks that constitute matter-the twelve cell salts. These salts, being crystalline in form, actually provide a mathematical or geometrical grid that attracts subtle vibrations and organize them into what eventually becomes manifest form. I also learned how to grow crystals in test tubes in a laboratory setting and assisted him in classical alchemical long-term projects that dealt with elemental properties of minerals, especially mercury and gold. He taught me the value of meditation and how to look deeply into ordinary things to discover essence, which included the investigation of words and their root etymological meanings. He infused our lessons with practical science, providing what he promised was an experiential connection to truth.

During this time I was also drawn to The Theosophical Library, an occult library where I spent a lot of hours reading books about yoga, saints, Eastern religions and enlightenment. Several books stand out in my memory-all biographies: The Autobiography of a Yogi, by Paramahamsa Yogananda, and two books by W. Y. Evans-Wentz, Tibet’s Great Yogi: Milarepa and Padma-Sambhava’s biography. After I read these, I professed to my teacher that above all else I wanted to become enlightened and asked . . . → Read More: Jivamukti Yoga Focus of the Month Jan. 2011

January Specials at The InnerSpace

Take advantage of these January specials. There is somthing for everyone!! Offers end January 31st!

New Pilates Students Save 10% If you are a new Pilates student at the InnerSpace take advantage of our January Special. Buy any 10 pack class (Chair, Reformer, or Pilates Stick) or 10 Private or Semi Private Session Pack and enjoy 10% off.

All New Students $99 Montly Unlimted Yoga & Mat Classes New student special- new to the InnerSpace? Enjoy a month of yoga, Cardio Core, and Stretch and Relax Classes for just $99 for the entire month of January!

Already an InnerSpace Student — Enjoy these discounts in January!

10 class pack -(Yoga, Stretch & Relax, Cardio, Core & More!) $99 /normally $120!

Monthly Unlimited Class Pass- 20% off! $128 for a month of Yoga, Stretch and Relax, and Cardio, Core & More! (normally $160)

Buy 10 Pilates Classes or Privates- get 1 free class! Your choice of Power or Jivamukti Yoga, Stretch & Relax Class, Pilates + Yoga=Synergy, OR Yoga for Tight Bodies!