QiGong for Weight Loss

on January 12th, 2012

In this workshop you will learn Qi Gong and Pi Gu (pronounced Bi Gu). Pi Gu technique is a type of Qi Gong that is used to shrink the stomach. The result will prevent hunger and stop food addictions. You will learn to retrain your mind to help you lose weight. Using the proper herbs and food in conjunction with Qi Gong heals chronic weight gain, cancer, diabetes, cardiac disease, and other common disorders. During the workshop we will discuss a 30 day regimen incorporating specific foods, herbs, Qi Gong exercises, meditation, goal setting and more empowering you with tools to change your life – feeling good and loving yourself.

Workshop Conducted by Eric Harris When: SATURDAY FEBRUARY 11TH 12-3 PM

Cost: $45 for workshop register by February 4th $40.

Register by calling (860) 674-1561 or emil info@theinnerspace.net

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Pilates: The 3 R's - Read, Realign and Restore

on January 12th, 2012

Take your understanding to the next level! Learn to read a body’s posture, assess its movement and discover what is imbalanced; understand how to realign the body to bring it back to balance and restore it to full potential. Make better choices in progression and exercise selection; create more effective cues; develop touches that work; and explore the role of props in alignment and progression.

Workshop lead by Peak Pilates Master Trainer Zoey Trap

When: Friday, January 27 1-5pm

Cost: $125

Register for this workshop by calling 860 674 1561 or emailing info@theinnerspace.net

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Qi Gong for Weight Loss Workshop

on January 6th, 2011

January 29, 1:00-5:00 pm

Cost: $59 (includes DVD)

In this workshop you will learn Qi Gong and Pi Gu (pronounced Bi Gu). Pi Gu technique is a type of Qi Gong that is used to shrink the stomach. The result will prevent hunger and stop food addictions. You will learn to retrain your mind to help you lose weight. Using the proper herbs and food in conjunction with Qi Gong heals chronic weight gain, cancer, diabetes, cardiac disease, and other common disorders.

To register online click hereor call 860 674 1561

Pi Gu technique testimonial. (Erik has been studying under Dr. Wu and is certified through the Wu Healing Center.)

While in New England, I went to see Dr. Ming Wu in August, 2002. I was interested in alternative medicine and I needed to lose weight. I was surprised when he used the Chinese energy healing method for weight loss called Pi Gu. He proceeded to “shrink” my stomach from a few feet away. He told me to eat when hungry and drink when thirsty. He also showed me a few Pi Gu exercises. I was skeptical until my first meal. I wasn’t hungry and ate about a fourth of my meal. I wasn’t weak and my energy level increased. This continued and I lost ten pounds in seven weeks. I took Dr. Ming Wu’s healing classes and learned how to do Pi Gu myself. I went back to California with renewed energy. I felt like swimming and walked the dogs every day. I enjoyed the light feeling in my stomach. Smaller portions were truly satisfying. I began to crave Brussels sprouts and fresher foods. What amazed me is how I stopped worrying . . . → Read More: Qi Gong for Weight Loss

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