We are excited to unveil our new winter group schedule! After focusing on establishing a solid yoga instructor team and schedule for the last 6 months, it was time to spice things up on the Pilates side! Take advantage of our new classes and many of your old favorites. Pilates Reformer Groups are back, with many other new Pilates classes to help you meet your New Year’s resolutions, get yourself going, or rev it up! New classes and new pricing for a new you! No excuses- come in and experience the difference of the InnerSpace.
The difference is our caring, experienced, certified professionals. Our Pilates Instructors include Master Trainers, Comprehensive Teachers, and specialists in pre-habilitation and re-habilitation. Our Yoga Staff is a certified group of devoted Yogis with a wealth of experience teaching private, group, and therapeutic yoga.
Add some spice to your routine in 2012 –we have something for everyone!
Groups offer you these advantages:
Energy: The synergistic effect of working out with a group is inspirational.
Variety: Enjoy varying focuses and modalities from class to class
Opportunity: Take a chance to try new things under expert guidance
Economy: Groups are a great way to stretch your workout budget, or add something new into your routine economically.
Find new ways of having fun and making friends! 
January Special
We know January is the time to “take it up a notch”! It’s on us…Take all equipment classes (except Reformer) for the same price as Yoga & Mat! No Expiration, No Membership, No Annual Fee, No Problem!
Single Class: $16
5 Class Pack: $ 70 ($13 a class)
10 Class Pack: $128 ($12 a class)
20 Class Pack:$245 ($11.50 a class)
Teens/Seniors 10 pack: . . . → Read More: Out With The Old And In With The New — January Specials!
Take your understanding to the next level! Learn to read a body’s posture, assess its movement and discover what is imbalanced; understand how to realign the body to bring it back to balance and restore it to full potential. Make better choices in progression and exercise selection; create more effective cues; develop touches that work; and explore the role of props in alignment and progression.
