February Specials

Roses are red

Violets are blue

We love our students

And have some special offers for you!

$40 Private Pilates lessons & $5 Yoga Classes!

We love new students and we know how difficult it can be to establish a regular practice so we wanted to make it easy for you establish a safe practice. This February we are offering you new options to get you going, keep you inspired, or add a little variety to your life. Make sure to share the love and pass this on to your friends, family and colleagues.

Yoga Specials! $25 for a month of yoga

Pick one of these classes and sign up for the monthly series and take advantage of a huge savings … only $25 for the monthly series! Thats about $5 a class. Take just one a week or all 3 class series. OR if you can’t sign up for the month, these classes have a $10 drop in fee!

Mondays: Pose by Pose 9:00-10:15am Learn Yoga in a non-intimidating environment pose by pose. Each asana (posture) has specific alignment that should be adapted to suit your individual body. Come in and start out right, get a safe start with your practice.

Wednesdays: Power Yoga Foundation 9:00-10:15am Power Yoga has a reputation for burning calories, building strength and stamina. Establish a solid foundations with Power Yoga and learn how to move through flowing sequences maintaining alignment.

Friday: Chi Flow Yoga 9:30-10:45 Combining elements from yoga and Qi Gong (energy work) for strength, peace and vibrant health, this class is appropriate for all levels. Enjoy fluid movement, deep stretching, core strengthening, simple meditation & deep relaxation.

Sign up now! Spaces are limited, email info@theinnerspace.net

Pilates . . . → Read More: February Specials

Open House -- Free Classes! (Sep. 18, 9-12:30)

FREE CLASSES — September 18th! 9:00 – 12:30

Please come and join us for our open house and explore all The InnerSpace has to offer. Spread the word and come with friends, neighbors, and colleagues. Enjoy a free class and receive a special 10% off coupon from Sun and Ski Sports! Make sure to check out the The InnerSpace store for sale items and new students can sign up for a 30 day unlimited mat class pass for only $75.

Schedule of Events

9:00 – 10:00am Jivamukti Yoga

9:00 – 10:00am Pilates Chair Class (please sign up by emailing info@theinnerspace.net)

10:15 – 11:15 Pilates Mat Class

10:15 – 10:45 Qigong

11:30 – 12:30 Yoga Basics will Restore you! (30 min Basic Yoga & 30 min Restorative Yoga)

No need to sign up, except where indicated. Please bring a mat if you have one, but we do have some extras.

We look forward to seeing you!

Fall Schedule

September- December 2011 (starts Sept. 6th)

We have spent the summer asking questions and listening to you and the result is this schedule which will stay in place throughout the fall. You will notice new time slots, new talented and experienced Teachers, and some exciting new offerings.

Check Out Our fall schedule

Don’t miss out — Reformer Classes Forming Now!!! Sign up now for Reformer Group Classes and enjoy the semi private attention of small classes with only 3 students for only $30 a class! Join a set group and progress toward your goals. Email Mary Therese to join a class (marytherese@theinnerspace.net).