What an opportunity- to take a class or study with Pilates Elder, Master Teacher, and Jungian Psychologist Mary Bowen. Come and deepen into the practice and/or the teaching of the practice with 2 days of special classes and workshops. Take your Pilates to a new level.
Students don’t be be left out! Mary’s class The Power of the Breath will provide a new perspective and fresh insights into Pilates Breathing. Sign Up Early to ensure a place – and to take advantage of Early Bird Pricing (ends Oct. 18)!
November 18– Open to All Students and Teachers!
“Power of the Breath” Group Class: 9am-9:55 am The first thing we do as we come into this life is to breathe. The last thing we do as we leave this life is to breathe. What is more important than that? Joe and Clara saw Breath and a Commitment to Total Health for our Whole Life as their main description of their work. In Mary’s hour on breathing she will open up the subject of breath WIDELY and hopefully our ribs as well. $35/ Early Bird Price $32
Observation of Private Session : Observe a master at work! 10:00am and 11:30am $35 per session/ Early Bird Price $32
Creative Cadillac Workshop – 3 hours, 3:30-6:30 pm
Mary’s favorite piece of Pilates equipment is the cadillac, she combines innovative new exercises, props, and release work to expand possibilities.
$150/ Early Bird Price $125
November 19
Pyschological Dimensions of Teaching Pilates – 6 hour workshop, 10am-1pm & 3pm-6pm
Learn how to teach more effectively by understanding the personality type of your students. Delve into the psyche and enrich your understanding of the teaching possibilities. $260/ Early Bird Price . . . → Read More: Mary Bowen
In this workshop you will learn Qi Gong and Pi Gu (pronounced Bi Gu). Pi Gu technique is a type of Qi Gong that is used to shrink the stomach. The result will prevent hunger and stop food addictions. You will learn to retrain your mind to help you lose weight. Using the proper herbs and food in conjunction with Qi Gong heals chronic weight gain, cancer, diabetes, cardiac disease, and other common disorders. During the workshop we will discuss a 30 day regimen incorporating specific foods, herbs, Qi Gong exercises, meditation, goal setting and more empowering you with tools to change your life – feeling good and loving yourself.
