Thursday May 26 
Chakra Tuning: 6:00-7:15pm
As a special thank you for all your support for Zoey while she was away on retreat we would like to invite you to this special Chakra Tuning Class. The chakra system provides a model through which we can understand the various levels of consciousness while guiding progress toward the goal of yoga – samadhi. Each asana corresponds to a chakra and mantra. A healthy mind and body is a sound mind and body. In this class we’ll explore how asana can help us release any energetic blockages affecting our physical, mental or emotional selves. Open up, let go, release and restore balance.
Satsang: 7:30-8:30pm
Satsang is being in good and virtous company, with those who will nurture and reflect our true nature. We come together to celebrate our desire for peace through an elevated atmosphere. In our monthly Satsangs we cover a variety of topics ranging from the yogic scriptures, to philosphy, pranayama (breath practices), kirtan (devotional chanting), meditation, and to looking at how yoga works. This months Satsanag focus will examine the chakras.
Come and be one with us!