We Have Moved!
We can now be found at 2 Arts Center Lane Avon, CT
We are right on the corner of Ensign Drive and Arts Center Lane; near the Farmington Valley Arts Center.
Where the outward and inward are one! Come and experience The InnerSpace difference. Our quiet, spacious studio offers a mix of private and group rooms offering you a choice in your environment.
The InnerSpace Difference!
Guiding you in a journey of self discovery!
Don’t settle, get the personalized attention you deserve. Individual attention, caring instructors, a peaceful environment– all designed to help you unlock the full potential of your mind, body, and spirit. We believe in the power of classical Pilates and know that change happens through movement and movement heals.
All instructors at the InnerSpace have a minimum of 500 hours of education in Pilates, and a minimum of 200 hours of Yoga training which encompasses anatomy, kinesiology and program design, and all teachers maintain a dedicated personal practice. Their expertise is guaranteed to help you progress in your practice safely and effectively whether you are dealing with an injury or training for competitive sports.